languishing

Languishing is a buzz word for 2021. You might feel “blah” if you’re languishing. Low energy, lost work motivation, tired of cooking every meal at home. Lots of people I’m talking to lately feel this way. And I’m not immune, either. So, if the “blah’s” got you down, you’re not alone. This is important and…

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Stacey & Michael talking

Yesterday I got to facilitate a live, on Zoom, conversation about presence for the RI Bankers Association Women’s group. Two of state’s most senior level executives shared their career experiences and wisdom with close to 200 women. I could have asked them questions all day. It was awesome. We talked about things like: How to…

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Permission

Earlier this month, at one of my online networking events, we used a relatively new Zoom functionality where the host can set up themed breakout rooms (i.e,. Just for fun, favorite ways to promote your business, etc) and attendees can move themselves from room to room. It’s a pretty cool option. The first time we…

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Confidence

Running makes me feel confident. Music pumping, heart racing, feet pounding the pavement. Singing in between catching my breath, stretching my arms wide (taking up space, people), smiling and saying hello to people I pass (and in a mask I have no idea if they notice) Running makes me feel like I can do ANYTHING.…

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Receive

  Every Friday at 10:30am I have singing lessons. (Via Zoom, of course)  My teacher, Emily, starts the session with the same question: “Stacey, what do you need from your voice lesson today?” In the beginning I didn’t get it. “I just want to sing!” I’d tell her. The more she asked, though, the more…

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Hiding in a Box

  Labels hide our personality. Unless taped to a package with my name and address and delivered to my front door, I don’t like them. You know, words like: Introvert Extrovert Coach Consultant Techie Etc, Etc, Etc The Problem With Labels Labels lead us to tell a story that may not be true. Not sure what I mean? Here are…

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black lives matter

  Today I write with a heavy heart, full mind and jumbled words.  On Monday I spoke to my friend K. She is a black woman living a middle-class life in the panhandle of Florida. She has 3 kids and is married to an active duty military officer. His work brought them to FL. K…

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