Stacey Shipman

Episode 55: Burnout is Real, Self-Care Matters, and Year 2 of Engaging Voices


Burnout, self-care and what to expect in year 2 of Engaging Voices. That’s what Stacey Shipman, creator of Engage The Room and host of Engaging Voices, talks about on this episode.

This Weeks Engaging Voice:
Stacey Shipman
Founder, Engage The Room
https://www.facebook.com/engagetheroom
https://www.linkedin.com/in/staceyshipman

Show Notes:
Burnout is real! I suffered from it recently and needed to take time to recharge. And now I’m back.

On this short and sweet episode (about 15 minutes) I share insights and resources about:

  • Burnout and what it looks like
  • The importance of self-care and what that looks like
  • Resources to learn more about both
  • The power of connection, my WHY and what to expect in year 2 of Engaging Voices.

Links mentioned:

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Stacey Shipman

About the Shed The Formality Podcast

Tired of formal protocols stifling your personality and ideas?

Welcome to Shed The Formality, a podcast for smart, thoughtful, accomplished, driven business leaders and entrepreneurs who, for one reason or another, struggle with putting themselves out there.

Each week Stacey Shipman and her guests share their sometimes heart breaking, sometimes humorous, always honest stories about what it takes to more easily advocate for yourself, grow your professional network, step into leadership, stay committed to your work when the going gets tough, and so much more. All while staying true to who you are.

Ready to drop what’s holding you back? Tune in every Sunday for insights and inspiration on how to come out of hiding and become the entrepreneur you set out to be.

Tune in every Sunday for new episodes on Stitcher, Spotify, Apple or online at shedtheformality.com.